Oolong Tea Helps in Glowing Skin
Health benefits of oolong tea include the reduction of chronic health conditions such as heart diseases, inflammatory disorders, and high cholesterol levels while providing vital antioxidants, promoting superior bone structure, robust skin, and good dental health. Oolong tea is fragrant with a fruity flavor and a pleasant aroma. Despite its caffeine content, it is still a relaxing drink.
Health Benefits Of Oolong Tea
With so many health benefits and a relaxing effect it has for you, the inclusion of this tea in your diet is a great idea. Let’s have a look at the incredible benefits of oolong tea.
According to scientific experiments, patients diagnosed with eczema can benefit from drinking 3 cups of oolong tea throughout the day. The beneficial results of this tea could be seen in less than a week in these patients who will show remarkable improvement in recovering from skin problems. In a 2001 study, 54% of test subjects were found to show positive, long-lasting results in terms of skin conditions after 6 months of daily intake of oolong tea.