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5 Amazing Health Benefits of drinking Basil Tea

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5 Amazing Health Benefits of drinking Basil Tea

What Is Basil Tea? 

Basil is a common aromatic herb in the mint family. Basil tastes just as great in tea form as it does in your spaghetti sauce. The herb used to make basil tea is sometimes called Tulsi or even holy basil. This herb has been in use for thousands of years, and originates in Asia and India, although it spread to Europe and the Mediterranean regions long ago. 

Health Benefits Of Basil Tea

Some of the health benefits of basil tea are 

  • Antioxidant

Basil is packed with antioxidants like camphene and other volatile compounds that can reduce inflammation and improve the overall health. 

  • Heart Problems

Basil tea can help with cardiac problems and the general weakness that happens with a heart disorder. It can also help to lower high levels of cholesterol in the blood.

  • Antibacterial Properties

Another one of the benefits of basil essential oils is to provide protection against harmful bacterial growth.  Basil extract is even shown to be helpful in inhibiting resistant strains of bacteria that don’t respond to antibiotic treatments.

  • Diabetes

Extensive research has been done on the effects of basil on diabetes, more specifically, its effect on the regulation of blood sugar and glucose in the body. Regular consumption of this tea can help to keep your diabetic symptoms under control.

  • Stings and Bites

If you are working outside and get bitten or stung by an insect and don’t have any Plantain growing nearby, chewing up a basil leaf and applying to the bite will help relieve the pain and draw out the venom.

 

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