Workouts in the gym are very fun but sometimes it can frustrating as you feel conscious and shy. The fat burning workout is perfect for keeping your body and mind fit.
Presenting 5 effective exercises you can do at home to burn fat. Do them in a circuit training for the optimal fat burning result!
1. Spiderman Push Up
2. Low Squat Jump
3. Squat Thrusts
5. Leg Raise + Flutter Kick