5 Useful Natural Home Remedies For Pneumonia
What Is Pneumonia?
Pneumonia is a type of respiratory infection that affects the lungs due to viral, bacterial and fungal infections. Pneumonia can spread from person to person, but this pneumonia is developed in other ways also. The same types of bacteria or viral pathogens that cause pneumonia infections are already present in many people’s airways and sinuses. The real problem starts when these organisms enter and infect the lungs.
Symptoms Of Pneumonia
Some of the common symptoms of pneumonia are
- Mild fever
- Muscle pain
- Shortness of breath
- fatigue/ weakness
- Chest pain
Home Remedies For Pneumonia
Some of the useful and effective home remedies for pneumonia are
Garlic is one of the best natural treatments for pneumonia. It contains a compound called allicin that exhibits antibacterial and antifungal properties that help fight the infection. It also acts as an expectorant and clears the phlegm from your lungs and throat. Mix one cup of milk in four cups of water and add one-half teaspoon of crushed garlic to it. Boil the solution until it reduces to one-fourth of the original amount. Drink it three times a day.
Cayenne pepper has high capsaicin content that stimulates the release of mucus from the respiratory passages. Thus, it helps clear the mucus from the respiratory system. Mix some lemon juice and a dash of cayenne pepper in an eight-ounce glass of water. Drink it a few times a day.
Turmeric contains curcumin, a compound that exhibits anti-inflammatory and antimicrobial properties, which can be effective against the bacteria causing pneumonia. Drink a glass of warm milk mixed with one teaspoon of turmeric powder, two or three times a day.
Holy Basil and Black Pepper
Holy basil and black pepper exhibit anti-inflammatory and antioxidant properties that can help your body fight pneumonia. Extract the juice from five basil leaves. Mix in a pinch of freshly ground black pepper. Consume it every six hours.
Fenugreek seeds exhibit some powerful anti-inflammatory properties, which can help relieve inflammation and other symptoms of pneumonia. Make fenugreek tea by boiling one teaspoon of fenugreek seeds in 500 ml or about two cups of water. Strain and drink four cups of fenugreek tea a day. To improve its taste, you can add a little lemon juice. Reduce the amount you drink as you feel better.