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Beauty benefits with Chikoo

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Beauty benefits with Chikoo

Manilkara zapota, commonly known as the sapodilla or chikoo. The fruit has an exceptionally sweet, malty flavor which is a round or oval-shaped berry with 2-5 big, black, shiny bean-like seeds in the centre. Chikoo fruit is very effective anti inflammatory agent because of its high tannins content.

Nutritional facts present in 100g or Chikoo

  • Energy is about 347kJ
  • Carbohydrates are about 19.96 g in which Dietery fibers are about 5.3 g
  • Fat content in Chikoo are 1.1 g where as proteins are about 0.44 g
  • Vitamins and minerals present in Chikoo are Riboflavin, Niacin, Pantothenic acid, Vitamin B6, Folate, Vitamin C, Calcium, Iron, Magnesium, Phosphorous, Potassium, Sodium, Zinc etc.,

Beauty benefits with Chikoo are ;

  • By eating chikoo regularly essential nutrients in chikoo helps to maintain the healthy hair.
  • High contents of minerals, vitamins and antioxidants of chikoo, makes the skin healthy and glow by maintaining the natural texture and complexion of the skin.
  • Its moisturizes the skin and thus makes beautiful due to its Vitamin E content.
  • The antioxidants property of chikoo helps in removing free radicals so that it act as anti-ageing food.
  • The seed kernel oil of chikoo works as the best skin ointment.
  • The oil extracts from the chikoo seeds moisturizes and softens the hair by nourishing the scalp and relieving the skin irritation.
  • Chikoo is effective in treating the seborrheic dermatitis.
  • To get rid of dandruff just apply the paste of chikoo seeds and castor oil on the scalp.
  • The milky juice of chikoo plant is very effective in removing the skin warts and fungal growth.

 

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