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Best Anti aging recipes

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Best Anti ageing recipes

Anti ageing means designed to prevent the appearance of getting older. Skin wrinkles typically appear as a result of aging processes such as glycation, habitual sleeping positions, loss of body mass, or temporarily, as the result of prolonged immersion in water. Age wrinkling in the skin is promoted by habitual facial expressions, aging, sun damage, smoking, poor hydration, and various other factors.

Here are some best anti ageing recipes which help you a lot

Recipe 1 : Beet root smoothie : 

Ingredients

  • Beetroot
  • Lettuce
  • Fuji apple
  • Whole lemon
  • Ginger

How to prepare and use

Peel the skin of Beet root and cut it into half and dice half beet root. Drop the pieces into a juicer and add 5 leaves of Lettuce and 1 fuji apple, 1/2 inch of ginger. Squeeze the lemon and add the juice to these ingredients. Make a fine juice with these ingredients. Add some ice and drink it. This juice helps to revive your skin.

Recipe 2 : Apple and blueberry smoothie

Ingredients

  • Blue berries
  • Apples

How to prepare and use

Wash and remove seeds of both the fruits (2 cups of blue berries and 2 apples). Put them in a blender and make a juice. Add some ice and drink the juice immediately after preparation. This juice also helps to revive your skin.

Recipe 3 : Cucumber smoothie

Ingredients

  • Cucumber 1
  • carrots -2
  • Apples – 2
  • Celery stalk – 1

How to prepare and use

Take a cucumber without peeling. Cucumber skin is rich of silicon. Combine all the ingredients like 2 carrots, 2 apples, and 1 celery stalk and blend them and add ice and drink it. Drinking this juice regularly will help to reduce wrinkles.

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