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Fat burning recipes for weight loss

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Fat burning recipes for weight loss

Here are recipes for weight loss

Broccoli & Feta Omelet with Toast : Best food faster break fast in weight loss diet

  • Broccoli provides nutrients to the body
  • Protien rich eggs curbs appetite

It’s healthy, full of fibre and the best part is – the serving only has 30 calories. Now Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes. Combine eggs, Feta, and dill in a small bowl.

Banana & Almond Butter Toast : It is the best food faster break fast when your are weight loss diet

  • Almond butter adds hunger-curbing protein
  • Bananas and whole-grain rye bread are high in resistant starch, which helps to boost metabolism

Take a 1 slice bread and toast it and Now Spread one table spoon of almond butter on the toast and add banana slices over the top.

Barley with banana and sunflower seeds

  • Barley
  • Banana
    • Both the ingredients are high in resistant starch, metabolism boosting fiber.
  • Sunflower seeds
  • Honey

Combine 2/3 cup water and barley in a small microwave-safe bowl. Microwave on High 6 minutes and stir and let stand 2 minutes. Now top it with slice of banana (usually one) and a table spoon of salted or unsalted sunflower seeds and a tea spoon of honey.

Raw Kale, Grapefruit, and Toasted Hazelnut Salad

  • Raw kale
  • Grape fruit
  • Hazelnut
  • Grape fruit
  • Red onions
  • Lemon juice
  • Yogurt
  • Olive oil
  • Kosher salt
  • Black pepper

Take 2 pink grapefruits and peel and segment grapefruit and now reserve 3 TBSP juice in a large bowl. Mince 1/2 small red onion, thinly sliced, divided. Add to grapefruit juice, with 1/4 cup of lemon juice, 1/2 cup fat-free yogurt, and 2 tablespoons of olive oil, and half table spoon of kosher salt, and 1/4 teaspoon of black pepper. Whisk until well mixed. Now toss in kale. Top with remaining onion, grapefruit, and hazelnuts.

 

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