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Food that helps in Breast cancer

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Food that helps in Breast cancer

Breast cancer is cancer that develops from breast tissue. Breast cancer usually starts off in the inner lining of milk ducts or the lobules that supply them with milk. A breast cancer that started off in the lobules is known as lobular carcinoma, while one that developed from the ducts is called ductal carcinoma. Majority of breast cancers occurs in females and 1% of breast cancer cases can be found per year.

Breast cancer is the most common invasive cancer in females worldwide. It accounts for 16% of all female cancers and 22.9% of invasive cancers in women. 18.2% of all cancer deaths worldwide, including both males and females, are from breast cancer.

Food that helps in Breast cancer

  • Spinach : Eating foods rich in carotenoids has been linked to a reduced risk of breast cancer recurrence. Spinach are rich carotenoids
  • Tomatoes Tomatoes are known to contain lycopene which is a powerful antioxidant that can help to prevent breast cancer development.
  • Turmeric : Curcumin in turmeric helps to stop the spreading of breast cancer to other areas
  • Pomegranate juice :  It is known to contain polyphenol which is a form of ellagic acid and is known for its antioxidant properties. Which  prevent the formation of cancer cells in the breast region
  • Salmon :  It contains omega-3 fatty acids which can help to slow down the growth of cancerous tumors
  • Garlic :  It can kill the cancerous cells that cause breast cancer as well as stomach, colon, mouth and other forms of cancer.  Sulfur compounds are present in the garlic which can help to speed up the repair of DNA.
  • Walnuts : Walnuts are known to be good for those who are suffering from breast cancer. Walnuts contain healthy fatty acids like omega-3 which can help the body to fight the inflammation and reduce the growth of cancerous tumors.

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