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Health benefits with Breast feeding

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Health benefits with Breast feeding

Breast milk contains all the prime nutrients required for an overall growth and brain development of a newborn baby. Breast milk is highly nutritious for new born baby, About 100 grams of milk contains 70 calories of energy and 4.4g of fat and 14 mg of cholesterol , 17 mg of sodium, 51 mg of potassium, Carbohydrates are about 7 g, proteins are about 1 g, Vitamin and minerals in breast milk are Vitamin A, Calcium, Vitamin D, Vitamin B-12, Vitamin C, Iron, Vitamin B-6 and magnesium.

prolactin and oxytocin, are the hormones responsible for women produce milk after childbirth to feed the baby. The initial milk produced is referred to as colostrum, which is high in the immunoglobulin IgA, which coats the gastrointestinal tract. This helps to protect the newborn until its own immune system is functioning properly.

Health benefits with Breast feeding

These benefits include a 73% decreased risk of sudden infant death syndrome,

  • Increased intelligence,
  • decreased likelihood of contracting middle ear infections,
  • cold and flu resistance,
  • a tiny decrease in the risk of childhood leukemia,
  • lower risk of childhood onset diabetes,
  • decreased risk of asthma and eczema,
  • decreased dental problems,
  • decreased risk of obesity later in life,
  • and a decreased risk of developing psychological disorders, including in adopted children.
  • It also creates a mild laxative effect
  • Expells meconium and helping to prevent the build-up of bilirubin (a contributory factor in jaundice)
  • Breastfeeding lowers your baby’s risk of sudden infant death syndrome by about half.

Breastfeeding also provides health benefits for the mother. It assists the uterus in returning to its pre-pregnancy size and reduces post-partum bleeding, as well as assisting the mother in returning to her pre-pregnancy weight. Breastfeeding also reduces the risk of breast cancer later in life. Lactation protects both mother and infant from both types of diabetes. Women who breastfeed have a lower risk of postmenopausal osteoporosis.

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