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Home remedies for dry mouth

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Home remedies for dry mouth

Dry mouth is also called as xerostomia is common in older people affecting around one in five elderly people. Dry mouth is the situation we don’t produce enough saliva, the mouth gets dry and uncomfortable. Saliva moistens and cleanses the mouth, helps to process food and prevents infection by controlling bacteria and fungi in the mouth.

Causes of dry mouth are

  • Effects of some medication like  high blood pressure medications
  • Side effect of certain medical treatments
  • Damage to the salivary glands
  • Nerve damage
  • Dehydration
  • Surgical removal of the salivary glands.
  • Lifestyle. Smoking or chewing tobacco
  • antihistamines,
  • antidepressants,
  • diuretics,
  • nonsteroidal
  • anti-inflammatories,
  • narcotics

Symptoms of dry mouth

  • A sticky, dry feeling in the mouth
  • Frequent thirst
  • Sores in the mouth
  • A dry feeling in the throat
  • A burning or tingling sensation in the mouth
  • A dry, red, raw tongue
  • Diminished or altered sense of taste
  • Chapped or cracked lips
  • Increased need to drink liquids in order to swallow
  • Bad breath
  • Hoarseness

Home remedies for dry mouth

Remedy 1

Ingredients

  • Aniseed seeds
  • funnel seeds

Process

Take one tea spoon of fennel seeds and add 1 tea spoon of aniseed to it. Eat the mixture to stimulate the salivary gland and to improve flow of saliva and to remove bad breadth.

Remedy 2

Ingredients

  • Hot water
  • Cinnamon powder

Procedure

Take a cup of hot water and add 3 teaspoons of cinnamon powder and mix it well in the water. Store the mixture and use it regularly for mouth wash. gargle it daily.

Remedy 3

  • Reduce the intake of fizzy drinks

 

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