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Home remedies for Flatulence

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Home remedies for Flatulence

Flatulence means the accumulation of gas in the alimentary canal. It is normal for humans to pass flatus through the rectum, although the volume and frequency may vary greatly between individuals. It is also normal for intestinal gas passed through the rectum to have a characteristic feculent smell, although this too may vary in concentration

Causes of excess gas in the digestive tract are

  • swallowed air,
  • breakdown of undigested foods,
  • lactase intolerance, and
  • malabsorption of certain foods.

Symptoms of excessive gas or flatulence may include

  • increased frequency or excessive instances of passing gas,
  • smelly or foul smelling gas production (flatulence),
  • belching,
  • Fullness in stomach
  • abdominal, bloating
  • abdominal pain or discomfort.

Home remedies to control flatulence

Remedy 1

Ingredients

  • Warm water
  • Ginger
  • Asafoetida
  • Black salt

How to prepare and use

take a glass of warm water and add a pinch of dry ginger powder and add a pinch of asafoetida powder and add a pinch of black salt to warm water and mix it well and drink it.

Dosage

  • Drink it once in a day.

Remedy 2

Ingredients

  • Warm water
  • Ginger powder
  • Black pepper
  • Cardamom seed powder

How to prepare and use

Take a glass of warm water and add one tea spoon of black pepper and add one tea spoon of dry ginger powder and add 1/2 tea spoon of cardamom seed powder in warm water and mix it well and drink it .

Dosage

  • Drink this after every meal (After one hour after meal).

Remedy 3

Ingredients

  • Warm water
  • Ginger
  • Asafoetida
  • Black salt

How to prepare and use

Take a glass of warm water and add 1/4 spoon of carum seed powder and a tea spoon of black salt and in a warm water and mix it well and drink it

Dosage

  • Drink this after eating food.

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