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Home remedies for tooth sensitivity

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Home remedies for tooth sensitivity

Tooth sensitivity is also known as dentin hypersensitivity or root sensitivity this is caused when enamel that protects our teeth gets thinner, or due to erosion of enamel. The erosion of enamel leads to nerves below the teeth get exposed causing the pain.

Signs and symptoms

  • If you feel pain or sensitivity when your tooth exposed to hot, cold, sweet or very acidic foods and drinks, or breathing in cold air then your are suffering with tooth sensitivity.

Causes of tooth sensitivity

  • Tooth erosion due to highly acidic foods and beverages
  • Tooth erosion due to bulimia or gastroesophageal reflux disease
  • Using hard bristled tooth brush
  • Brushing aggressively
  • Present of Plaque or bacteria in mouth

Home remedies for tooth sensitivity

Remedy 1

Ingredients

  • Mustard oil
  • Rock salt

How to prepare and use

Take one table spoon of mustard oil and add one table spoon of rock salt and mix both the ingredients well and apply the mixture on teeth with your index finger and massage for 5 to 8 minutes and leave it on for another five minutes and rinse your mouth with normal water.

Dosage

  • Daily once a day.

Remedy 2

Ingredients

  • Luke warm water
  • Table salt

How to prepare and use

Take a glass of Luke warm water and add two table spoons of table salt and mix both the ingredients well Rinse your mouth with the mixed solution twice a day you can feel the change.

Dosage

  • Repeat the process twice a day.

Precautions to be take for tooth sensitivity are like brushing gently, Hold your brush at the tip and brush it.

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