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Home remedies for weak memory

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Home remedies for weak memory

Memory disorder or weak memory also called Amnesia or “Short Term Memory Loss”. In this situation, people have forget the thing. This is because of lack of exercise to the brain muscles so that mind becomes dull that which leads to weaking of memory.

Some of the other reasons to cause memory disorder are

  • Stress
  • Dietary deficiencies
  • Lack of sleep
  • Excessive medication
  • May be due hormonal changes during pregnancy.

Home remedies for weak memory

Remedy 1

Ingredients

  • Cumin seeds
  • Honey

How to use

Take half tea spoon of black Jeera or cumin powder and add 1 teaspoon of honey to it mix both the ingredients well and have it.

Dosage

  • Have the mixture twice a day.

Remedy 2

Ingredients

  • oats
  • milk
  • dates
  • almonds
  • Apple

How to use

Take a cup of oats and add 1 cup of milk to it and three chopped dates and three chopped almonds and 1 spoon of honey and mix all the ingredients well have it for break fast followed by one unpeeled apple.

Dosage

  • Have the mixture for break fast.

Remedy 3

Ingredients

  • Almonds
  • Honey
  • Milk

How to use

Soak 5 to 10 almonds in water overnight and in the morning peel out the skin and grind the almonds and now take a glass of milk and add grinded almond paste to milk and boil them along with honey and drink it.

Dosage

  • Drink it daily for one month.

Remedy 4

Ingredients

  • Indian gooseberry root
  • sesame seeds
  • honey

How to use

Take a teaspoon of Indian gooseberry root powder and mix three tea spoon of white sesame seeds powder and now add 1 teaspoon of honey to it and mix it well and eat it.

Dosage

  • Eat it once daily for a few days.

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