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Home remedies to increase Breast milk

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Home remedies to increase Breast milk

Breast milk contains all the prime nutrients required for an overall growth and brain development of a newborn baby. Breast milk is highly nutritious for new born baby, About 100 grams of milk contains 70 calories of energy and 4.4g of fat and 14 mg of cholesterol , 17 mg of sodium, 51 mg of potassium, Carbohydrates are about 7 g, proteins are about 1 g, Vitamin and minerals in breast milk are Vitamin A, Calcium, Vitamin D, Vitamin B-12, Vitamin C, Iron, Vitamin B-6 and magnesium.

prolactin and oxytocin, are the hormones responsible for women produce milk after childbirth to feed the baby. The initial milk produced is referred to as colostrum, which is high in the immunoglobulin IgA, which coats the gastrointestinal tract. This helps to protect the newborn until its own immune system is functioning properly.

Low breast milk supply can be due to certain illnesses, consumption of birth-control pills, certain hormonal changes in the body, nutritional deficiencies, improper latching position of the baby and infrequent breastfeeding due to cracked nipples.

The stimulation of the nerves during breastfeeding helps produce more milk in the breasts. So One of the best ways to increase milk supply is to keep on nursing your little one. If one feel there should be improvement in milk supply, then they should add foods in diet that promote milk production. And certain home remedies to increase breast milk.

Home remedies to increase breast milk.

Remedy 1

Ingredients

  • Fenugreek seeds
  • Water

How to prepare and use

Soak 1 table spoon of fenugreek seeds in 1 cup of water overnight. In the morning boil this water along the fenugreek seeds for several minutes. Strain the solution and drink this every morning until you get positive results.

Dosage

  • Drink the juice until you get positive result.

Remedy 2

Ingredients

  • Cinnamon
  • Honey
  • Warm milk

How to prepare and use

Take a pinch of cinnamon and mix a pinch of cinnamon powder and one-half teaspoon of honey in cup of warm milk and have it.

Dosage

  • Repeat daily before going to bed for one or two months.

Remedy 2

Ingredients

  • Garlic
  • Honey
  • Water
  • Milk

How to prepare and use

Take three garlic cloves and grate them  Now Boil the grated garlic in one cup of water until the quantity is reduced to about one quarter. Add a cup of milk to the mixture and bring it to a boil again. Remove from heat, mix in one-half teaspoon of honey and strain it and drink it.

Dosage

  • Drink it once daily, in the morning, during the breastfeeding period

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