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Lose 2 Kgs In A Week – Chocolate Protein Smoothie For Weight Loss

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Ingredients For Chocolate Protein Smoothie

The ingredients for Chocolate Protein Smoothie are 

  •  1 frozen banana
  • 1/2 -3/4 cup poha (I used thin aval)
  • 1/2 cup homemade curd
  • 3/4 cup water
  • coconut sugar: 1-2 tsp or as needed OR use 2 dates instead
  • raw cocoa powder: 1 1/2 tbsp
  • Flaxseeds: 1 tbsp
  • Chia seeds: 1 tbsp
  • Cinnamon powder: 1 Tsp
  • Cacao nibs: 1 tbsp or as needed

 

https://youtu.be/9mINCchQ0ZU

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