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Low Calorie Indian Foods For Weight Loss

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Low Calorie Indian Foods For Weight Loss

When you are in weight loss diet, low calorie foods helps you much to maintain the weight loss diet. Here are some Indian foods which are very Low in calories helpful in your weight loss diet.

  • Butter milk : This is delicious dairy product goes well with any dish and it has only 30 calories per glass.
  • Ragi dosa : A popular south Indian dish that is made from ragi. It tastes more for dosa lovers and it has only 87 calories per dosa.
  • Oats idli : Idli’s made with oats are more healthy and also idlis are great way to begin your day. It has only 26 calories per day.
  • Chikken tikka : Chikken tikka is most healthiest food which contains only 273 calories per plate.
  • Dal tarka : Simple dal and chawal are more healthiest food for common man which has only 118 calories for a small bowl.
  • Pappads : Pappads can fry in a hot oil or pop it and it has only 52 calories per pappad.
  • Tandoori roti : Tandoor is made from whole wheat and is baked in a clay oven which gives distinguished taste . It contains only 102 calories per roti.
  • Tandoori chicken : This tastiest chicken has only 273 calories per piece.
  • Mixed vegetable curries: Mixed vegetable curries which is prepared only with one table spoon of oil contains only 95 calories per 100 grams.
  • Fish curry : Make your favorite fish recipe with moderate masala and low oil content so that it contains only 323 calories for a small bowl.

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