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Obesity & Weight Loss Natural Home Remedies

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Natural Home Remedies For Obesity Or Weight Loss

The natural home remedies for weight loss and obesity are 

  • Honey and Lemon juice:

1. Take 1 glass of warm water
2. Add 1 tsp of honey
3. Add 1 tbsp of lemon juice
4. Mix well
5. Drink in the morning on an empty stomach

  • Lemon juice, Black pepper and Honey:

1. Take 1 cup of water
2. Add 3 tsp of lemon juice
3. Add a pinch of powdered black pepper
4. Add 1 tsp of honey
5. Mix well
6. Drink 2 times every day for 1-2 months

  • Triphala powder:

1. Take 2 tbsp of Triphala powder, a commonly available ayurvedic herb
2. Mix it in 500 ml water
3. Heat for 5 min
4. Strain the liquid
5. You may add honey to taste
6. Drink this 2 times every day

Natural Tips For Obesity Or Weight Loss

Eat 2 ripe tomatoes first thing in the morning
• Have a bowl of cabbage once every day. Cabbage contains tartaric acid, which restricts the conversion of sugar and other carbohydrates into fat.


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