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Oolong Tea For Weight Loss

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Oolong, a Chinese name for “black dragon”.  is a light, floral tea that, like green tea, is also packed with catechins, which help to promote weight loss by boosting your body’s ability to metabolise lipids (fat). Oolong tea lost six pounds over the course of the six-week time period. That means 1 pound of weight loss for 1 week. The beverage is also known to help fight high blood pressure.

Preparation Of Oolong Tea

https://www.youtube.com/watch?v=d1sQ0aKfhMI

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