Reduce The Risk For Lung Cancer With This Vegetable
One of most deadly known to the world is cancer. Every year more that 1.2 million people are dying due to the lung cancer disease . The main problem for this is that the diagnosis as it is often detected in a very late stages and when the tumor has already spread outside the lungs. If a patient is undergoing such a condition, then the disease in not curable. Many researchers have found that the main cause for the spread of this disease is smoking. But, a few research data also saying that one fifth of the lung cancer patient are seems to be people who have never smoked in their life. So, what can be done about this situation? Well, it appears that we will have to stand by with what grandma had said during our childhood days that garlic is a really healthy vegetable.
Garlic – The Wonder Vegetable
Garlic which many people might have said to are written a lot about health benefits of garlic and the wonders that were made by garlic. There is a new study that was came out about the effects in treating lung cancer and also by consuming fresh garlic regularly will help in reducing the risks of person catching lung cancer. It was also found that it will be very much effective on the people who are regularly smoking. The health benefits of garlic have been known for ages and it is one of the tried and tested home remedies for many health problems. It is the source for many people turn to in order to resolve medical conditions and a variety of illnesses. Now, the researchers have studied the effects of fresh garlic on lung cancer.
Research On Garlic
Researchers have tested the product on many patients that are suffering with lung cancer and have compared their data to people who are hale and healthy. Each patient was asked to spell out his dietary habits and the lifestyle that he is currently practicing. He was also asked to give relevant data on the frequency of his smoking as well as the frequency of garlic consumption. The studies have revealed that people who had consumed fresh garlic for at least twice a week had a 44 percent lower risk of lung cancer. The risk of lung cancer was reduced by about 30 percent in people who had the habit of smoking. The study and the results mentioned here are only conducted on people who had consumed fresh garlic and it is unknown as to whether the preserved or dried or frozen garlic will be having the same effect like the fresh one.
Garlic Health Benefits
Researchers have found from previous studies on garlic that the vegetable has a chemical compound which is known as allicin in it and this compound is released when the vegetable is crushed or chopped. The allicin present in fresh garlic is an antioxidant that is responsible for preventing the formation of the free radicals. It is also found to be effective in reducing inflammations. Previous researchers on garlic have shown that it is an ideal natural remedy to treat colds, infections as well as prevent malaria.