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Heart health

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Antioxidants for body and antioxidant rich food An antioxidant is a molecule that inhibits the oxidation (Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells) of other …

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Hazal nuts and its health benefits Hazelnut is the nut of the hazel. Hazelnuts are used in confections to make pralines, in chocolate for chocolate truffles, and …

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Apple and its health benefits The apple tree  is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. Apples are …

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Health benefits of walnuts Walnuts are edible seeds from the trees of the Juglans genus. Walnuts are rounded, single-seeded stone fruits of the walnut tree commonly used for the meat after …

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Healthy food for healthy heart The heart is a muscular organ located between the lungs, in the middle compartment of the chest in humans, it …

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Know about Broccoli for good health Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a …