Tinnitus-An ear problem
Tinnitus is the hearing of sound when no external sound is present. It is like ringing, buzzing, clicking or some times roaring sound in ears.
People affected with Tinnitus hears lot of sound in the ears if it persists effects the sleep and concentration of the person.
Causes of Tinnitus
- Tinnitus is not a diseases it is because damage to nerve endings of the inner ear
- Exposure to loud noises
- Ear infection
- Presence of wax in the external ear.
- Some medication like Aspirin
- emotional stress
- a previous head injury
Diagnosis of Tinnitus is based on the symptoms and by audio gram, neurological exams.
Home remedies for Tinnitus are
- Basil leaves or Tulasi leaves
Take few Basil leaves or Tulasi leaves crush the leaves to make a fine paste. After making into a paste extract the juice into a bowl. Make it into a lukewarm heat. Now pour 2 to 3 drops of the extracted Tulasi juice in a affected ear.
Take bowl of onions pieces and crush it them and extract its juice in another bowl. Pour 2 drops of juice in affected ear.
Food that cure Tinnitus are
- Gingko biloba
- Sesame seeds
- Black Cohosh
- Fenugreek seeds
- Almond nuts
All these food helps in circulation of blood in skull and the capillaries of ear and minerals required to the ear like zinc and also boosts the serotinin level etc.,
Some tips to follow to avoid tinnitus are
- Avoid caffeine
- Avoid hearing loud sounds
- Remove wax