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Want Skin Naturally Beautiful, then follow these rules

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Want Skin Naturally Beautiful, then follow these rules

Bening natural is not a statement, It is the closest being to myself  

– Says the people who follow these rules.

Health tips

First of all, avoid stress as much as possible, have you ever observed when you are stressed out, you tend to break out more? This is because of stress causes your body to produce more cortisol and other hormones, making the skin more oily. Practice more stress management techniques like breathing exercise, yoga, meditation. The more you meditate, the more you radiate. Neglect your jawline and facial muscles. For just 5 minutes a day just perform facial exercises.  

Natural spa  

Have a regular skin care regimen. For dry skinners use a fresh cherry mask, apply fresh pulp of cherry to skin before sleeping ar night. Leave for 15 minutes and wash with lukewarm water. Don’t forget to pamper yourself, a gentle facial massage do wonder to our skin. Depending on your skin type choose oil like almond oil, olive oil, coconut oil, mustard oil these are excellent nourishment for glowing and moisturising.     

Begin from your Roots 

Ayurvedic scrub to nourish your skin, and helps it breath better. Luckily you have everything in your kitchen what you need. 2tbsp of chickpea flour, 1/2 tsp turmeric powder, a pinch of camphor and sandalwood with some rose water/milk/water is your perfect skincare pack. Make Sudarshan Kriya your beauty mantra, just way breathing will make all your spots and pimples get rid.     

Say goodbye Acne 

Wash your face with warm water three times a day, and gently massage your skin in circular motion ensure that the cleanser has alpha hydraulic acid or beta hydraulic acid. Face packs that contain Multani mitti work a lot. After cleansing use any type of lotion. Never pop pimples because it will lead to swelling, redness and even scar. Never forget to clean with rose water and place green tea bags chilled.

   

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