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White Tea For Weight Loss

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White tea is dried naturally, often in sunlight, making it the least processed and richest source of antioxidants among teas (as much as three times as many polyphenols as green tea!). A study published in the journal Nutrition and Metabolism showed that white tea can simultaneously boost lipolysis and block adipogenesis due to high levels of ingredients thought to be active in human fat cells.

Preparation Method Of White Tea

https://www.youtube.com/watch?v=31xCGmqq-Uw

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