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Zucchini Noodles Pasta For Weight Loss

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Zucchini is the best remedy for weight loss. The scientific name of Zucchini is Cucurbita pepo var. cylindrica. 

Nutrition Facts Of Zucchini

The nutrition facts of zucchini per 100 grams is 

  • Calories- 17
  • Total Fat- 0%
  • Saturated Fat- 0%
  • Cholesterol-  0%
  • Sodium- 8mg
  • Potassium- 7%
  • Total Carbohydrates- 1%
  • Dietary Fiber- 4%
  • Vitamin A- 4%
  • Vitamin C- 29%
  • Vitamin B-6- 10%
  • Protein- 2%
  • Calcium- 1%
  • Iron- 2%
  • Magnesium- 4%

Ingredients For Zucchini Noodles Pasta 

  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1/2 avocado
  • 1/4 cup olive oil
  • 3 tbsp parmesan cheese
  • 1/4 cup toasted pine nuts
  • 1 tsp lemon zest
  • 2 whole zucchini
  • 1 yellow squash
  • 1/2 cup spinach
  • 1/2 cup sliced cherry tomatoes
  • 3 tbsp sliced Castelvetrano olives
  • 4 tbsp olive oil
  • 1 tsp picked thyme
  • 1 tbsp balsamic vinegar

Preparation Method Of Zucchini Noodles Pasta 

https://www.youtube.com/watch?v=WcE-uIubi5k

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